Lighting ? Understanding the Room Function First
Many people commonly choose the same lighting for all rooms, while the fact is, each room in our house needs a different lighting needs.
To determine the lighting necessity, we can analyze the room’s function. Is it used as public room with many activities, or is it used to relaxation or rest ? .
Rooms with high activities like working room needs a bright lighting. Bright light will stimulate eyes and body to be more excited to do activities.
White lights is the best for this kind of room. On the other hand, rooms for relax and rest needs a more tender lighting, so that eyes and body will be placed in a more relax mode. Yellowish lighting will fit this room.
To make it easier to adjust the lighting level in each room, we can use a tool like dimmer. By using Dimmer, it will be easier to manage the lighting intensity. In the end, it will make us more comfortable in doing our activity.
Singing as Nerve Therapy
Singing is fun, and not only that, singing can also be used as therapy. As quoted from Telegraph in mid May this year, Dr. Danny Williams from England, has applied singing as nerve therapy for his patients. Singing will make us happy, relax and it is good for practicing lungs too.
Dr. Williams has suggested his patient who has a nerve spasm to join a singing course. As a result, their nerve is no longer in stiff. Not only that, singing can freed those who’s in depression and stressed.
This has also been proved by a patient named Louis Palmer from New Hampshire. After his divorcee, he has even decided to commit suicide. After following therapy, he became happier and more relax.
Aromatherapy Bath Soap
Bath time always feels nice, for me it is more than just cleansing and washing your body and skin surface, but most of the time, bath always give me such a relaxed and pleasure. Many kinds of soap are sold in markets in many shapes too. The bar soap, liquid or cream. Many kinds of fragrant and colors are offered that most of the time concerns so much to the aroma offered to consumers.
But have you had any idea that some aroma can really make us feel so relaxed or energizing ? In an article I read few days ago, it’s true some certain kinds of fragrance brings a certain kinds of influence too. This is what called Aromatic Fragrant.
Here are some aromatic fragrant of bath soap, and some of the effects to bring :
* sandalwood , it has a soothing effect, it will be helpful for meditation and well sleep effect.
* jasmine , it is able to assuage emotion, build optimistic and cheerful mood
* Lotus , it is a mind soothing, build the spiritual side
* ylang-ylang , soothing, urge your passion and reduce pain.
So which one you would like to choose ? it is up to you 
