Several Benefits of Consuming Fresh Fruit Juice in the Morning
Starting the day with a glass of fresh fruit juice can keep you fresh all the time. In addition, many health benefits obtained with a glass of fresh fruit juice in the morning.
Here are some benefits of drinking a glass of fruit juice in the morning, as reported by timesofindia :
1. Overcoming constipation
To overcome constipation, drink a glass of carrot juice with a mixture of beets and cucumbers. Bits of fruit combined with a very good carrot to help treat gout, kidney and gallbladder problems. Cucumber is also a reliable laxative food.
2. Lose weight
A glass of carrot juice, cabbage or spinach in the morning can help you lose weight. Spinach contains many active substances which are very necessary for the body. Also, the juice of cabbage inhibits the conversion of carbohydrates into fat and therefore useful in controlling obesity.
3. Controlling blood pressure
A mixture of carrot juice and garlic can lower blood pressure for patients with hypertension (high blood pressure). Eating garlic lowers blood pressure and cholesterol levels, thereby reducing the risk of cardiovascular disease. Allicin compounds and hydrogen sulfide (H2S) in garlic responsible for making blood vessels relax, thereby increasing blood flow in arteries.
4. Overcoming acne
A mixture of lemon juice and warm water is drunk in the morning when stomach is empty to help purify the blood by removing metabolic waste dang alter blood pH from acid to alkaline. This helps prevent and reduce the growth of acne.
5. relieve flu
A mixture of carrot juice, orange, lemon and garlic can help to relieve the flu. Carrots, oranges and lemons are the source of foods high in vitamin C. While the garlic is known as a natural antibiotic that can help the recovery of the flu faster.
Patch To Reduce Chemotherapy Nausea
It is not easy dealing with chemotherapy. Most patients will have bad feeling in stomach ache till vomiting after the chemotherapy, some even will puke after it. Good news came from FDA, in September 15th 2008, FDA had agreed to publication of Sancuso. Sancuso is a plaster/patch that is able to reduce the stomach sick after chemotherapy.
It is different with pills, this plaster is applied on arm. Sancuso plaster contains granicetron. Granicetron will get into body through skin. This can be a good solvent for chemotherapy patients, because sick feeling will make it hard for patients to consume pills. If the patient feel comfort in their stomach, it is hoped that he/she will have appetite for dining, thus the energy of body will increase, and emotionally they will be more stable.
Unfortunately, Sancuso may cause constipation. In some cases, this condition has a serious digest obstruction
Fasting and Body Detoxification
Waste dump has caused so many troubles in our body. Constipation problems, fever, flu, excessive weight, cellulite, excessive blood cholesterol rate, sluggish chronic, disease / interference skin, pre-menstruation syndrome, losing the joy of sex, early aging, tumors, degenerative diseases, etc
Toxic is not only coming from the dregs of the food we consume, but also can comes from substances like additive food, polluted air, chemicals such as pesticides, heavy metals in the drinking water, residue pharmaceutical drugs, etc. Even the negative thoughts and emotions is also toxic to the cells our bodies. All waste or substances that are not required by our body will be treated as a poison (toxin) or disease. Dregs or toxin is also produced naturally by the body of our own. This is a metabolic process so that we can not avoid. Every day in our body of the division of new cells happens.
Detoxification is the process of getting rid the toxic substances our of our body, or the substances that are toxic from the body. Fasting is said one effective method of detox. Fasting can clean intestine, and we all know that the whole body’s cells getting its’ food from blood. Read more
