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	<title>LIFeStYLe ZoNE &#187; boiling</title>
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		<title>Steaming and Boiling Will Boost Antioxidant</title>
		<link>http://allwomaninfo.com/steaming-and-boiling-will-boost-antioxidant/</link>
		<comments>http://allwomaninfo.com/steaming-and-boiling-will-boost-antioxidant/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 05:21:42 +0000</pubDate>
		<dc:creator>Jingga</dc:creator>
				<category><![CDATA[personal care]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[beta-carotene]]></category>
		<category><![CDATA[boiling]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[digest]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[human body]]></category>
		<category><![CDATA[steaming]]></category>
		<category><![CDATA[vegetable]]></category>
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		<description><![CDATA[Cooked vegetables not only results to a great taste and ease us to consume and digest them. The fact is, according to a report (the Journal of Agriculture and Food Chemistry, Cornell University) which was published last year, cooked vegetables such as carrots, spinach, mushrooms, etc, has had a higher antioxidant level that than the [...]]]></description>
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